Increasing personal awareness through creativity.
Why art therapy?
Making art can open up ways to explore our creativity, trust our intuition, and gain powerful insight into who we are. Working with an art therapist may help to identify effective skill use and increase emotional regulation.
How to start
Group series, individual sessions, and one-time workshops are offered for adults. A free 15-minute phone consultation is available to learn what might be right for you.
“If I could say it in words, there would be no reason to paint.”
—Edward Hopper